Workplace Wellness
creating a culture for healthy choices
to ensure the well-being of your employees
Normalizing our understanding of mental and physical health
Easy to implement resources for your work and personal lives
Easy to implement resources for your work and personal lives
by helping them realize the benefits
For Organizations
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Increased productivity
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Decreased health care premiums
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Reduced staff turnover
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Reduced employee absenteeism
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Higher job satisfaction amongst employees
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More respect for senior management of companies
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More attractive to potential employees seeking employment with your company
FOR Employees
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Reduced stress, anxiety & depression
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Increased energy and decreased fatigue
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Improved memory, focus and concentration
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Stronger muscles and increased flexibility
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Improved posture
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Improved overall health and reduced risk for diseases, including cancer
with offerings in more than a few ways
SERVICES
Mental Wellness Packages
Group Yoga & Meditation Classes
1:1 Mindfulness Sessions
Personal Ayurvedic Consultations
Workshops
Mindfulness & Meditation
Stress Management
Mental Health Education
Emotional Intelligence & Resilience
like many clients before
